Therapy & Coaching
I add value, then I get out of your way
Therapy for OCD, Perimenopause and Midlife Concerns, Anxiety Disorders, Panic Disorder, Sleep Disorder, and ADHD in GA, SC, MA, NH, CT, RI, ID, and FL
Perimenopause and Midlife Health coaching in all 50 states
You don’t want things to continue as they are, but you don’t want to waste your time sharing your life story with someone who has nothing to contribute other than nodding.
You are incredibly busy, and your time is valuable.
Perhaps you’ve never seen a Therapist or Coach because the usefulness is in question. Or, perhaps, you dread yet another worksheet and a list of books. Ineffective visits have felt like a chore, and you have left them wondering what the point was in attending them. You are unable to notice any difference after “doing the work”, but you aren’t certain what the work actually is. You’ve never laughed in a session, and never laughed hard. You’ve only seen Therapists who are a brick wall, inauthentic and lack credibility.
I don’t start visits with a deep breath; I start them with your goals in mind.
I will care deeply about you as an individual, remember who and what is important to you, and our results as a team will astonish you.
Areas of Expertise
Therapy
Obsessive-Compulsive Disorder (OCD)
Anxiety Disorder
Panic Disorder
Sleep Disorders
ADHD
Perimenopause/Midlife
Coaching
Perimenopause and Midlife Health Coaching, Which Can Include:
education, personal training, nutrition strategies and communication strategy development
